Exclusive: Hannah Brown Talks ‘Protecting Her Peace’
This spring, The Bachelorette star and New York Times best-selling author Hannah Brown is releasing Mistakes We Never Made, a romantic comedy that’s part of a two-book deal. Never one to shy away...
How Walking Backwards Can Improve Your Health
If you can believe it, this time a TikTok trend isn’t inherently dangerous. That’s right, the latest TikTok health trend to pick up steam is one that some experts are willing...
Megan Thee Stallion’s Fitness Philosophy Is ‘Savage’—and So Is Her Workout Regimen
Megan Thee Stallion recently opened up about her weekly fitness routine, and it’s nothing short of inspiring. In a feature for Women’s Health, published on Wednesday, April 10, the Grammy-winning rapper...
Nike Olympic Uniforms Get Social Media Backlash
The Paris Summer Olympics may still be a few months away, but the uniform reveal for the U.S. track and field team is getting a bit of backlash today.
Designed...
I’ve Used the Oura Ring for a Year—Here’s Everything You Need to Know
As I type this, my Oura ring is tracking my heart rate, stress level, resilience, menstrual cycle and more. I’ve been wearing an Oura Ring (starting at $349) for over a year. In...
32 Ways to Spring Clean Your Body, Lifestyle and Wellness
Spring cleaning is a time for resetting our skin, closets, bodies, wellness routines and lifestyles as needed. “Spring is the true beginning of a new year and perfect time to switch...
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